Mental health refers to our emotional, psychological and social well-being. When someone has good mental health, they are able to realize their abilities, cope with stress, learn and work...

Neuropsychological testing is a comprehensive assessment tool that offers insights into the intricate relationship between brain function and cognitive abilities. Typically recommended by healthcare professionals, these tests provide valuable...

Borderline personality disorder (BPD) is a complex mental health condition that affects the way people think and feel about themselves and others. It includes issues with self-image, trouble managing...

Oppositional defiant disorder (ODD) is a behavioral disorder commonly diagnosed in children and adolescents. It’s characterized by a consistent pattern of defiant, disobedient and hostile behavior towards authority figures....

The holiday season is thought to be the most wonderful time of the year, but for some people, it’s anything but. That’s not to say that the holidays aren’t...

Now that the month of November is here, it’s the perfect time to practice gratitude! Gratitude is a game changer, though most of us don’t practice it enough. But...

Mental health problems in the U.S. are more prevalent than people often realize. According to the U.S. Department of Health and Human Services, one in five American adults experienced...

Depression is a serious and complex mental disorder that affects the way you think, feel and act. Fortunately, it is a treatable condition that responds well to therapy and...

It’s normal for your mood to change throughout the day as you encounter new challenges and put yourself in different situations. For instance, you might be in a great...